Subtle and Sustainable Joy
This 1.5 hour class will explore how subtle joy shows up in our lives and in our practice. We will explore how to cultivate this subtle joy as a sustainable driver on the path to freedom and liberation.
This 1.5 hour class will explore how subtle joy shows up in our lives and in our practice. We will explore how to cultivate this subtle joy as a sustainable driver on the path to freedom and liberation.
Begin the new year with the sangha through an afternoon and evening of meditation, reflection, and community. We’ll practice together through periods of dharma sharing, sitting, and reflection. There will be time to reflect on the past year, on what might need forgiveness as well as what has been wholesome and meaningful, and on what our aspirations for the coming year might be.