REGULAR EVENTS

Tue 7 - 9 PM

Tuesday Sit and Reflection

On Tuesdays we meet in person at Ekoji (3411 Grove Ave, Richmond); 7 – 9 PM. You can also attend via Zoom. Please send us an email for the Zoom link at info@imcrva.org.

Most nights the schedule will be:
7:00-7:40 Sitting Meditation
7:40-8:00 Walking Meditation
8:00-9:00 Dharma Teaching/Discussion (Teacher or Recording)

Our guiding teacher, Marjolein Janssen will regularly lead the evening sit and Dharma talk. On the evenings she is not present the evening will be peer led and a Dharma Talk recording will be played. For more information,  and which evenings are peer-led and which ones teacher-led, see the calendar.

Beginners and experienced meditators are welcome to join. For those new to IMCR we offer an online orientation on this website. Additionally, beginning meditators are encouraged to familiarize themselves with Vipassana (Insight) meditation through the series of videos on this page.

Fri 5:45 - 7:30 PM

Friday Sit and Book Reading

On Fridays we meet in person at Ekoji (3411 Grove Ave, Richmond); 5:45 – 7:30 PM. You can also attend via Zoom, please send us an email for the Zoom link (info@imcrva.org).

Most nights the schedule will be:
5:45-6:25 Sitting Meditation
6:25-6:45 Walking Meditation
6:45-7:30 Book Reading

Our guiding teacher, Marjolein Janssen will regularly lead the evening sit and Dharma talk. On the evenings she is not present the evening will be peer led. For more information, and which evenings are peer-led and which ones teacher-led, see the calendar.

The current book we are reading is “Impermanence in Plain English” by  Bhante Gunaratana. There is no need to read in advance, we’ll read the book together during the evening.

Beginners and experienced meditators are welcome to join. For those new to IMCR we offer an online orientation on this website. Additionally, beginning meditators are encouraged to familiarize themselves with Vipassana (Insight) meditation through the series of videos on this page.

Special Friday sits:

  • Every last Friday of the month: The Buddha spoke about the importance of having “spiritual friends” and a flourishing community. Therefore, every last Friday of the month we will have a community gathering. Those who wish may stay after our regular practice for about an hour (7:30-8:30). There will be some light food – please bring extra if you need a hearty dinner. Family and friends are welcome to join.
  • On occasion we have an “extended sit” from 5:45 – 9:00 PM. Usually the rest of the schedule is that we meditate from 7:30 until 8:45 PM (sitting and/or walking), and we end with a brief sharing from 8:45 – 9:00 PM. Marjolein will regularly join us for the extended sits, and may offer a sutta to study together (suttas are the discourses of the Buddha).
Sat 5:30 - 10 AM

Saturday Morning Sit - Ekoji-Wide Community Event

Practical Information

Saturdays: Second Saturday of the Month
Time: 5:30 – 10:00 AM
Location: Ekoji, 3411 Grove Ave. (Google Maps). You can also attend via Zoom. Please send us an email for the Zoom link at info@imcrva.org.

Description

This monthly event is a wonderful opportunity to practice meditation in silence, followed by a time for sharing and building connections with members from various traditions and backgrounds. This is an Ekoji-wide community event, and meditators from all Ekoji groups are welcome. These mornings are usually peer led and in silence. Occasionally a teacher will guide the morning. In the calendar you can find which Saturdays are teacher led and which ones are peer led.

Beginners and experienced meditators are welcome to join. For those new to IMCR we offer an online orientation. Additionally, beginning meditators are encouraged to familiarize themselves with Vipassana (Insight) meditation through the series of videos on this page.

Schedule

5:30 AM to 6:30 AM: Meditation
6:30 AM to 6:45 AM: Break (Silence)
6:45 AM to 7:45 AM: Meditation
7:45 AM to 8:00 AM: Break (Silence)
8:00 AM to 9:15 AM: Meditation
9:15 AM to 10:00 AM: Tea & Light Snack, Sharing, Clean up

You are welcome to come late or leave early. We just ask that you time your comings and goings with the breaks.

Details can be found in the calendar.

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