Please join us for the December Daylong Retreat at Living Water.

Begin the new year with the sangha through an afternoon and evening of meditation, reflection, and community. We’ll practice together through periods of dharma sharing, sitting, and reflection. There will be time to reflect on the past year, on what might need forgiveness as well as what has been wholesome...

In this five-month program we will explore the Buddha’s teachings on the three characteristics of existence: anicca (impermanence), dukkha (unsatisfactoriness, stress), anattā (not-self). These three characteristics can be discerned in all of our experience. They are not simply three concepts that we are being asked to believe. They are aspects...

Vipassanā, or insight meditation, is the practice of seeing directly and without judgment. We learn to observe bodily sensations, feelings, thoughts and other experiences as they arise, without clinging to them or pushing them away. With a kind and non-judgmental attitude, we begin to see how desire, aversion and habitual...