Half-Day Retreat

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  • Monthly Sunday Sit: The Freedom We Feel When Love and Wisdom Become One

    Ekoji 3411 Grove Avenue, Richmond, VA, United States

    The enlightened Vipassana teacher Nani Dipa Ma once said that at a certain point love and wisdom become one. We don't have to be highly realized beings to explore and directly feel this truth. In our time together, we will review how the 3 characteristics of experience - change, not self and suffering - merge with love through reflection and practices of loving kindness as well as compassion. We will also consider the freedom that this understanding and felt sense imparts.

  • Subtle and Sustainable Joy

    Ekoji 3411 Grove Avenue, Richmond, VA, United States

    This 1.5 hour class will explore how subtle joy shows up in our lives and in our practice. We will explore how to cultivate this subtle joy as a sustainable driver on the path to freedom and liberation.

  • New Year’s Gathering

    Ekoji 3411 Grove Avenue, Richmond, VA, United States

    Begin the new year with the sangha through an afternoon and evening of meditation, reflection, and community. We’ll practice together through periods of dharma sharing, sitting, and reflection. There will be time to reflect on the past year, on what might need forgiveness as well as what has been wholesome and meaningful, and on what our aspirations for the coming year might be.