LINEAGE

We practice meditation and study the teachings of the Buddha according to the Theravada (pronounced terra VAH duh) school of Buddhism. This type of Buddhism is mainly practiced in the South East Asian countries of Thailand, Sri Lanka and Myanmar (formerly known as Burma).

We are inspired by several meditation masters from the Burmese and Thai lineages. For example, Mahasi Sayadaw and Sayadaw U Tejaniya. And also, Ajahn Chah.

The type of meditation we practice is called “vipassana meditation“, which means “insight meditation”.