Sunday: Unplug

Practical Information
Date: Sunday December 8
Hours:  9:00 AM check in (Zoom only), then a reflection from 3:00 – 4:30 PM on Zoom and in-person at Ekoji
Location: Zoom / Ekoji Buddhist Sangha, 3411 Grove Avenue, Richmond, Richmond. (Google Maps)
Teacher: Carolyn Stachowski
Registration: No need to register, standard Zoom meeting

Description
We will convene at 9:00 via Zoom to set intentions for the day; followed by individual practice at home and closing at Ekoji in the afternoon at 3-4:30.

This event is a wonderful opportunity to practice meditation, reflect on the Dhamma, receive support from the communty, and to be a support for others by offering your presence. 

Beginners and experienced meditators are welcome to join. For those new to IMCR we offer an online orientation. Additionally, beginning meditators are encouraged to familiarize themselves with Vipassana (Insight) meditation through the series of videos on this page.

More information about the concept of dana, generosity, in Buddhism.

Questions?
Don’t hesitate to contact us.